Cross Training For Runners: EP’s Chiropractic Team
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…
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health
Overused Muscle Issues Relief With The MET Technique
Introduction
The human body and the musculoskeletal system have a unique relationship as they help the host move…
Resistance Bands Injury Therapy: EP Chiropractic Center
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic…
The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and…
Foods For Stress: EP Chiropractic Fitness Team
Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is…
Lumbar Strain: EP’s Chiropractic Rehabilitation Team
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing,…
Incorporating The MET Technique For Better Sleep
Introduction
The body needs a good amount of rest after being in motion throughout the day in the form of sleep.…
Constipation Sciatica: EP’s Chiropractic Rehabilitation Specialists
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body.…
Medication Overuse Headaches: EP Chiropractic Rehab Team
Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in…