Sandwich Nutrition and Health: EP Chiropractic Center
A typical sandwich from home includes bread - one thick slice of whole wheat, one or two favorite condiments, lunch…
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Browsing Tag
functional
Lime Water Perks: EP’s Functional Chiropractic Center
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
Protein Deficiency: EP’s Functional Chiropractic Center
Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an…
Athletic Training Checklist: EP’s Chiropractic Fitness Team
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Making A Satisfying Salad: EP Functional Chiropractic Center
A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A salad…
Late Night Healthy Nutritious Snacks: EP Chiropractic Center
With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when late-night…
When The Body Craves Salt: EP Functional Chiropractic Center
Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a…
Healthy Breads: EP Functional Chiropractic Center
The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower…
Older Athletes and Maintaining Fitness: EP Chiropractic Center
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a…