Improve Range of Motion: EP’s Chiropractic Specialists
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…
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Glute Muscle Imbalance: EP’s Chiropractic Rehabilitation Team
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles.…
Pinched Nerve Duration: EP’s Chiropractic Injury Rehabilitation
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…
Breathing and Posture: EP’s Chiropractic Rehabilitation Team
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also…
Staying Hydrated Can Help Relieve Back Pain: Chiro Fitness
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…
Sleep Affects Gut Health: EP’s Functional Chiropractic Center
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep…
Spring Allergy Tips: EP’s Chiropractic Rehabilitation Team
Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander,…
Iliopsoas Muscle Injury: EP Chiropractic Rehabilitation Team
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…
Healthy Posture Guidelines: EPs Chiropractic Rehabilitation Team
Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…