better

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous fitness routine is an achievable and realistic goal. Fitness means having the energy and strength to perform physical…
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For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes frustrating and depressing. For most, the pain wears off throughout the day but having to deal with it at the start of the…
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Chiropractic adjusting: Poor sleep is detrimental to the body's general health. If it becomes chronic side effects like high blood pressure, brain fog, exacerbation or development of a disease, and chronic fatigue can set in. Getting…
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Say you have neck or back pain. How will you treat it? Many people will go to a medical doctor who will look at the symptoms, such as pain, and treat it with prescription or over the counter medications. In some cases, they may recommend…
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Muscle Relaxants? Nearly everyone, more than 80 percent of the world’s population, will experience back pain at some point in their lifetime. Just ask the 31 million Americans suffering from low back pain at any given time. In fact,…
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