Using A Percussive Massager Correctly: EP Chiropractic Center
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic…
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benefits
Healthy Breads: EP Functional Chiropractic Center
The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower…
Gelatin Health: EP’s Chiropractic Functional Fitness Team
Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows,…
Why Is Magnesium Important? (Part 1)
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Introduction
The cardiovascular system allows oxygen-rich blood and…
What Are The Benefits Of Potassium?
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Introduction
As more and more people start to keep track of their…
Holiday Health: EP’s Chiropractic Functional Fitness Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…
Power Walking: EP’s Chiropractic Functional Fitness Team
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…
Working With A Nutritionist: Chiropractic Functional Fitness Team
Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition…
Clean Eating: Functional Fitness Team
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs,…