Reduce Stress and Reduce Neck and Back Pain El Paso, TX.
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health…
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Yoga That Is Safe for My Spine El Paso, Texas
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…
Herniated/Slipped and Bulging Discs El Paso, Texas
Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s…
Back Pain and Back Extension Stretching El Paso, Texas
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching…
Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can…
Sacroiliac Joint Dysfunction Back Pain and Chiropractic El Paso, TX.
Sacroiliac joint dysfunction and its symptoms can also be a cause for low back pain conditions and disorders.…
Chronic Back/Neck Pain and Insomnia El Paso, Texas
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is…
Using an Ergonomic Chair and the Adjustments for a Healthy Back
Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time sitting…
Choosing a Cane or Walker El Paso Texas
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you…