El Paso Chiropractic & Fitness Experts

I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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adapts

Fitness

Aerobic Exercise Health: EP Chiropractic Fitness Center

Dr. Alex Jimenez DC, MSACP, ATN, IFMCP, CIFM Mar 8, 2023

Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance all refer to activities stimulating heart and breathing rates to provide the muscles with oxygenated blood. The oxygen is…
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