Maximizing Health and Well-being through Recreation Therapy
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday…
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Achieve Your Fitness Goals with Beginner Workouts
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve…
Lower Back Pain: The Oswestry Disability Questionnaire
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability…
Understanding Non-Exercise Activity Thermogenesis (NEAT)
For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities…
Stiffness and Pain Developing In The Shoulder
Stiffness and pain developing in the shoulder could be adhesive capsulitis, (frozen shoulder), a condition in the…
Family Health: EP’s Chiropractic Functional Fitness Team
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…
Medial Tibial Stress Syndrome: Shin Splints
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective…
Pulled Shoulder Muscle
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…
Summer Activities For Back Pain That Are Easy On The Spine
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor…