Pre-Diabetes & Diabetes Associated with Inactivity
It’s often assumed that in order to develop type 2 diabetes, you have to be overweight. While it’s true that excess weight is clearly associated with insulin resistance and diabetes, it’s the insulin resistance — not necessarily the weight gain — that drives the disease.
As such, many people with a healthy weight are not metabolically healthy, putting them at risk of diseases like type 2 diabetes — even without being overweight or obese.
One of the greatest risk factors, according to University of Florida researchers, is actually inactivity, which drives up your risk of pre-diabetes regardless of your weight.
Diabetes is generally the result of excessive weight gain and obesity. While these are the most common cause of the condition, research studies have demonstrated that inactivity or a sedentary lifestyle could also lead to diabetes. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
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The information herein on "Pre-Diabetes & Diabetes Associated with Inactivity" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*
Licensed in: Texas & New Mexico*
Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
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