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Developing a Post-Surgery Rehabilitation Exercise Program
Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they…
What Causes A Headache On Top of the Head?
Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what…
Pomegranates: the Superfruit You Should Be Eating
For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their…
How to Strengthen Your Glutes to Prevent Dormant Butt Syndrome
Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant…
An In-Depth Look at the Sacrum: The Structure and Characteristics
"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can…
Recovery Tips for Finger Sprains & Dislocations
Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities,…
Burning Feet: Reasons and Solutions Beyond Workouts
Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical…
Identifying Iliopsoas Syndrome: Symptoms and Diagnosis
Individuals suffering from hip, thigh, and/or groin pain could be experiencing iliopsoas syndrome. Could knowing…
Breaking Down Osteoarthritis and Massage Treatment Options
For individuals managing osteoarthritis, could massage therapy provide added treatment benefits?
Osteoarthritis…