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Scaphoid Fracture After a Fall: What to Know
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the…
Cauda Equina: The Importance of Early Intervention
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include…
Left Side Lower Back Pain: Strategies to Manage Back Pain
Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks?…
The Peroneal Tendon and Its Importance in Mobility
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for…
Managing Periodic Limb Movements of Sleep for Better Rest
For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate…
Effective Treatment Options for Triceps Tendonitis
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the…
The Power of Parsley Tea for Well-being
Can drinking parsley tea help improve overall health?
Parsley Tea
Parsley is commonly used as a garnish and to…
Achieve Balance and Strength with Push-Pull Workouts
Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups…
Managing Rotator Cuff Pain: Physical Therapy and Alternatives
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a…