Do you ever get that stiff feeling just by turning your head, or do your shoulders start to feel tense after a stressful day at work? How about feeling a headache coming on for no apparent reason? This is due to neck pain, and many factors can cause a person to have neck pain. Even though neck pain can be a nuisance to many individuals, there are therapeutic ways to alleviate neck pain: one of them is cervical decompression therapy. This article will look at what neck pain is, its symptoms, and how decompression therapy can help alleviate neck pain for many individuals. By referring patients to qualified and skilled providers specializing in spinal decompression therapy. To that end, and when appropriate, we advise our patients to refer to our associated medical providers based on their examination. We find that education is the key to asking valuable questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.
What Is Neck Pain?
As part of the cervical spine, the neck supports the head while surrounding and protecting the spinal cord and allows a wide range of motion. Research studies have found that the neck has a coordinated network of nerves, bones, joints, and muscles that have an essential job but have several problems that can cause pain. Neck pain is a common complaint among many individuals, as the neck muscles are strained for long periods due to poor posture. Other research studies have found any injuries or conditions affecting the neck, causing a restricted range of motion. This can be scary for many individuals due to being hunched over by looking at their phones, being on the computer, even minor things like reading a book or suffering from an auto accident, and having rheumatoid arthritis can affect the neck.
The Symptoms For Dealing With Neck Pain
Pain can come in two types of forms, which are acute and chronic. Acute pain can become a dull, mild ache that can last from a few hours to a few days, depending on where the person is injured. Chronic pain, however, can become a nuisance as it can send constant radiating pain that can cause a hindrance to any part of the body. As research has shown, the pain can vary for neck pain as it can become mild and uncomfortable to excruciating, where excess movement can make it worst. Some of the most common neck pain symptoms usually involve:
- Stiff neck
- Sharp, stabbing pain in the lower neck
- Radicular pain
- Cervical radiculopathy
- Tension headaches
Even though neck pain can become a nuisance for many individuals, there are ways to alleviate the symptoms of neck pain and provide relief.
Cervical Decompression Therapy-Video
Research studies have found that manipulation, stretching, and strengthening of the neck muscle can reduce the chronic pain symptoms that it has caused. The video above shows what cervical decompression does for many individuals suffering from cervical pain and neck pain. Cervical decompression therapy lets individuals lay their heads on the traction table and are strapped in. The traction machine gently stretches the cervical spine to release the compressed spinal disc. Cervical decompression therapy allows the compressed spinal nerve roots to be alleviated from the cervical spine. It will enable the beneficial oxygen to come back into the spinal disc and increase the disc height for the neck. If you want to learn more about spinal decompression therapy, this link will explain the benefits of spinal decompression and how it can alleviate low back pain symptoms.
How Can Decompression Therapy Help With Neck Pain
As stated earlier in the article, feeling stiffness when turning your head, feeling the tension in the shoulders, and having headaches pop up out of nowhere is scary when you don’t know how they happened. When these symptoms start to turn into chronic issues, it can be hard to find relief to get rid of the pain. Luckily there is a solution for alleviating neck pain, and cervical decompression therapy could help get rid of the pain. Cervical decompression therapy allows individuals to lay their heads on the traction table and be strapped in, causing the traction machine to stretch the neck to alleviate the painful symptoms gently. Research studies have found that cervical decompression therapy can relieve tension headaches and improve the range of motion. This will cause the spinal disc to be stretched and alleviate symptoms caused by cervical herniated discs. Combined with light stretching, cervical decompression therapy can also improve cervical disc herniation symptoms. Research shows that this combination of treatments promotes neuromuscular tissue edema and inflammatory absorption from the cervical herniated disc. This will allow the restoration of the curvature of the cervical vertebrae and reduce disc pressure by improving it.
Having any neck pain is a nuisance, and if it is not treated right away, it can become an issue over time. Neck pain can cause stiffness to the neck muscles and disrupt the range of motion, making it unbearable for the individual to turn their heads from left to right and up and down. Luckily treatments like cervical decompression therapy allow individuals to feel relief from neck pain. Cervical decompression therapy provides traction to the individual by stretching the neck ligament gently to release the compressed cervical spinal discs and will enable the reduction of pain that is causing discomfort to the neck. When this happens, many individuals suffering from neck pain will feel instant relief and an improvement in their range of motion from their necks.
Binder, Allan I. “Neck Pain.” BMJ Clinical Evidence, BMJ Publishing Group, 4 Aug. 2008, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907992/.
Curtis, Scott. “All about Neck Pain.” Spine, Spine-Health, 9 Dec. 2019, https://www.spine-health.com/conditions/neck-pain/all-about-neck-pain.
Curtis, Scott. “Neck Pain Symptoms.” Spine, Spine-Health, 9 Dec. 2019, https://www.spine-health.com/conditions/neck-pain/neck-pain-symptoms.
Landers, Merrill R, et al. “Anterior Cervical Decompression and Fusion on Neck Range of Motion, Pain, and Function: A Prospective Analysis.” The Spine Journal: Official Journal of the North American Spine Society, U.S. National Library of Medicine, Nov. 2013, https://pubmed.ncbi.nlm.nih.gov/24041918/.
Staff, Mayo Clinic. “Neck Pain.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 31 July 2020, https://www.mayoclinic.org/diseases-conditions/neck-pain/symptoms-causes/syc-20375581.
Xu, Qing, et al. “Nonsurgical Spinal Decompression System Traction Combined with Electroacupuncture in the Treatment of Multi-Segmental Cervical Disc Herniation: A Case Report.” Medicine, Lippincott Williams & Wilkins, 21 Jan. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8772752/.
Post Disclaimer *
The information herein on "Neck Pain & Decompression Therapy" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.
Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*
Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
We are here to help you and your family.