How to Ease Myofascial Pain Syndrome
The fascia is a layer of connective tissue that supports the framework of the spine and musculoskeletal system. This tissue surrounds the muscles, allowing them to move smoothly against each other. The fascia helps prevent muscles from adhering into one another. However, with direct trauma from an injury, chronic postural stress or overuse of the muscles, myofascial trigger points and myofascial adhesions may develop, commonly known as myofascial pain syndrome.
Myofascial pain syndrome, often referred to as trigger joints, is a chronic pain disorder and it is the most frequent cause of undiagnosed or misdiagnosed aches and pains, especially for neck pain, back pain and recurrent headaches. In individuals experiencing the painful disorder, any pressure applied on these sensitive points in the muscles can cause symptoms of pain in unrelated areas of the body, medically known as referred pain. Myofascial pain syndrome can also cause symptoms similar to chest pain or sciatica.
While a majority of individuals have experienced muscle tension pain at some point in their lifetime, the pain and discomfort associated with myofascial pain syndrome can be persistent and may worsen over time.
The human spine consists of many bones, joints and other complex tissues, including a broad structure of interwoven and layered muscles. The muscles surrounding the spine are essential towards the body’s overall stability. However, with direct trauma from an injury, chronic postural stress or overuse of the muscles, myofascial trigger points and myofascial adhesions may develop, commonly known as myofascial pain syndrome. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
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Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
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