Trending
- The Winning Edge: How Sleep Can Boost Athletes’ Performance
- Mastering the Hip Hinge: The Key to a Strong and Injury-Free Back
- Exercising to Reduce Scoliosis: The Key Benefits
- Whiplash Rehabilitation: Restoring Neck Health
- Ways to Stay Active and Maintain Fitness After an Injury
- Improve Brain Function with Yoga: The Stress-Relief You Need
- Effective Core Muscle Strengthening for Back Pain Relief
- Efficiently Target Multiple Muscle Groups with the Clean and Press
- Maximizing Therapy Benefits with Isometric Exercise
- Achieve Pain Relief with Pilates: A Step-by-Step Guide
Fitness
Fitness at PUSH-as-Rx and Chiropractic Wellness Team leads the field with a laser focus on supporting our youth sports programs. The PUSH-as-Rx System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core.
A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads. Exposure to the biomechanical vulnerabilities is presented to our team.
Immediately, we adjust our methods for our athletes to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes return faster, stronger, and ready post injury while safely minimizing recovery times.
PUSH-as-Rx offers specialized extreme performance enhancements to our athletes no matter the age. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics.