Trending
- What is Neuropathic Gait? A Comprehensive Guide
- Stretches for TMJ Relief: Relax and Soothe the Jaw Muscles
- Experience the Transformational Benefits of Physical Therapy
- Why Rowing Machines are Effective Fitness Tools
- Effective Stretches for Alleviating Wrist and Hand Pain
- Improve Your Bone Strength and Reduce the Risk of Fractures
- Best Yoga Practices for Neck Pain Relief
- The Importance of Fitness Assessment for Your Health
- A Closer Look at Ehlers-Danlos Syndrome: Overview and Treatment Options
- Hinge Joints: The Key to Flexibility and Range of Motion
PUSH as Rx
PUSH as Rx Fitness, Athletic Training, and Chiropractic Rehabilitation commits to helping change your lifestyle and fitness. Blending Crossfit and Personal Training, we can tailor-make workouts that are very specific and individualized to everyone, no matter what shape they’re in. Crossfit is an intensive yet effective core strength & conditioning program.
PUSH as Rx programming focuses on functional movement patterns or movements you find in real life – pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. PUSH also offers strength and conditioning programs, which improve the athletic ability of kids and teams of any sport at any age.
We are here to support your physical transformation and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to fuel their bodies properly. Count on us to design a program to keep you on track and to motivate you every step of the way. For any questions on fitness, athletic programs, etc.… call (915) 203-8122