Yips in Athletes: Exploring the Physical and Psychological Factors
Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and…
Author
4138 posts 0 comments
Walking for Low Back Pain: Strengthen Your Back, Improve Health
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…
Bioidentical Hormone Replacement Therapy: Part 1 – A Comprehensive Overview
Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while…
Stay Active and Independent with Chair Abdominal Exercises
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical…
The Role and Function of the Iliacus Muscle in Hip Flexion
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works…
Correct Manual Lifting Technique: Prevent Back Injuries
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help…
Turning Fat into Energy: Understanding its Role in the Body
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical…
How to Develop and Maintain a Healthy Posture
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture?
Healthy…
Unraveling the Role of the Axillary Nerve in Shoulder Function
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore…