Food is Medicine

Taking Advil For Joint Pain Can Actually Make It Worse

El Paso TX. Chiropractor Dr. Alex Jimenez takes a look at medication for joint pain and how they can make… Read More

April 17, 2017

This Is How Much Protein You Really Need To Eat In A Day

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

April 13, 2017

Back Pain Relief Imposters

IF IT SOUNDS TOO GOOD TO BE TRUE…When you’re in pain, you might try just about anything to feel better.… Read More

April 13, 2017

Improper Nutrition Tied to Heart Disease, Diabetes

Nearly half of all deaths from heart disease, stroke and diabetes in the United States are associated with diets that… Read More

April 12, 2017

Getting Rid Of Cellulite: Five Myths & Truths You Should Know

It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More

April 12, 2017

Alternative Treatment Center

More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain, including osteoarthritis of… Read More

April 11, 2017

Drinking the Proper Amount of Water Daily

Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as… Read More

April 11, 2017

Introduction To Nutrition

While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our… Read More

April 11, 2017

Healthy Grocery Shopping List Tips for Heart Health

A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with… Read More

April 10, 2017