Mission Spine Injury Clinic 11860 Vista Del Sol, Ste 128 P: 915-412-6677

Diets

PUSH as Rx Diets. The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight management. Food provides people with the necessary energy and nutrients to be healthy. By eating various healthy foods, including good quality vegetables, fruits, whole-grain products, and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins, and minerals to function effectively.

Having a healthy diet is one of the best ways to prevent and control various health problems, i.e., cancers, heart disease, high blood pressure, and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples and describes the importance of balanced nutrition throughout this series of articles. Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness.

General Disclaimer *

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

Bioidentical Hormones for Flexibility and Motion Strategies

Bioidentical Hormones for Flexibility and Motion Abstract Bioidentical hormone replacement therapy (BHRT) may indirectly support mobility, joint comfort, muscle function,… Read More

August 20, 2026

Nutrition Tips for Bioidentical Hormone Therapy Success

Nutrition Tips for Bioidentical Hormone Therapy Bioidentical hormone replacement therapy, or BHRT, uses hormones that match the ones your body… Read More

August 19, 2026

Chiropractic and Regenerative Care for Inflammation Solutions

Chiropractic and Regenerative Care for Inflammation Abstract: This article explains how regenerative medicine therapies, such as platelet-rich plasma (PRP) and… Read More

August 13, 2026

Protein Diets for Peptide and Integrative Chiropractic Success

Protein Diets for Peptide and Chiropractic Care Abstract: A protein-forward, anti-inflammatory whole-foods diet is commonly recommended when peptide therapy is… Read More

August 10, 2026

Obesity Care for Long-Term Health With Integrative Medicine

By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST Read More

July 30, 2026

Anti-Inflammatory Diet After Regenerative Injections Explained

How an Anti-Inflammatory Diet Supports Cellular Repair After Regenerative Injections An anti-inflammatory diet helps the body heal after regenerative treatments… Read More

July 30, 2026

A Comprehensive Guide for Obesity & Cardiometabolic Care

by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST Read More

July 30, 2026

Revitalizing Cellular Health through Innovative Therapies

Revitalizing Cellular Health: The Power of Integrative Medicine in Tissue Repair and Aesthetics Abstract In our ongoing pursuit of optimal… Read More

July 23, 2026

Integrative Peptide Medicine and Chiropractic Insights

Integrative Peptide Medicine and Chiropractic Care in El Paso: A Practical, Evidence-Guided Journey Through Peptides, Bioregulators, Hair Restoration, Weight Management,… Read More

July 22, 2026

Obesity: A Holistic Approach in Integrative Care

By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST Read More

July 17, 2026

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