A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some… Read More
There's been a lot of discussion about the advantages of intermittent fasting (IF) in the community lately. Paul Jaminet mentions… Read More
Intermittent fasting is not a diet, but a diet program that is supposed to accelerate fat loss and muscle development… Read More
Though the truth has a tendency to get distorted by time, diet and exercise tendencies have origins in science. Benefits… Read More
Studies have demonstrated that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span by a third… Read More
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for… Read More
Dr. Jimenez presents commentary on obesity and newly reported childhood depression link. FRIDAY, May 19, 2017 (HealthDay News) -- As… Read More
Andres Martinez continues his testimonial in part II. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More