Excess weight puts increased pressure on the spine, especially the lower back. A large portion of the patients that seek… Read More
Introduction to Methylation Methylation, also known as one-carbon metabolism, is a biochemical process which triggers methylation activity. A methyl group,… Read More
Can methylation donors help promote a balanced methylation support? Many doctors and functional medicine practitioners generally recommend higher doses of… Read More
What is systems medicine and how is it integrated into our overall health and wellness? Systems medicine is an interdisciplinary… Read More
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and starchy vegetables, are… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such… Read More
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key… Read More
Understanding the ProLon® Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are… Read More
Fasting offers numerous health benefits, from increasing insulin sensitivity and promoting weight loss to enhancing the immune system. Although we… Read More
The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall health and… Read More