See on Scoop.it - Joint Movement#1 – Cobra Stretch Start with a pushup position on a comfortable floor. Extend and straighten your arms while you keep your hips planted on the floor. Go as far you comfortably can until you feel a nice stretch in your lower back.See on leadinginversiontablereviews.com Read More
See on Scoop.it - Lower Back PainWhether you woke up with a tight lower back, your desk job has you aching, or you overdid it at the gym, here is a relaxing yoga sequence designed specifically to stretch your lower back. See on popsugar.com Read More
5 Causes for Wrist and Hand Pain Many people report feeling symptoms of wrist or hand pain and discomfort. In modern day times, injuries and conditions are being constantly diagnosed due to more individuals overexerting their joints through everyday activities which require constant use of the wrists and hands. Certain sports, gardening, and even texting and gaming can cause complications in… Read More
Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon, mostly felt where these fibrous bands attach to the bone. There are many tendons housed within the body and when a frequently used tendon like those found on the wrist become inflamed, tendonitis may develop.(more…)View On WordPress Read More
Identifying a Wrist Fracture Wrist fractures are considered to be among the most common broken bones experienced by the greater majority of individuals under 65 years of age. A broken wrist is generally identified as damage or injury to the end of the radius bone in the forearm, resulting in a fracture. Occasionally, the ulna, another bone in the forearm, may… Read More
[gallery] Dr. Jimenez welcomes patients to his clinic (at Dr. Alex Jimenez DC , Injury Medical & Chiropractic Clinic) Read More
[gallery] A misalignment in the upper cervical spine has been known to cause cervicogenic headaches, a type of headache caused by nerve pain in the cervical region in the spine. For more information, please feel free to ask Dr. Jimenez or contact us at 915-850-0900. http://bit.ly/22OcRmr (at Ripe Eatery) Read More
[gallery] Tingling in the hands, wrist, and forearm, along with numbness and pain are the most common symptoms of carpal tunnel syndrome. Carpal tunnel syndrome occurs when the median nerve in the wrist becomes compressed. Please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. http://bit.ly/1WFSNTM (at El Paso, Texas) Read More
[gallery] Recent studies show that meditation and stretching through yoga poses can greatly reduce stress and as a result, improve symptoms of chronic low back pain. Neurological research shows the body and mind are truly intertwined. For more information, please feel free to ask Dr. Jimenez or contact us at 915-850-0900. http://bit.ly/26fCp0g (at El Paso, Texas) Read More
[gallery] Carpal tunnel syndrome has been known to mostly occur in women between the ages of 30 and 60. The dominant hand is commonly the first one to be affected by this disorder, resulting in the symptoms of carpal tunnel syndrome. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. http://bit.ly/1WenYoJ (at Ripe… Read More
[gallery] Tingling in the hands, wrist, and forearm, along with numbness and pain are the most common symptoms of carpal tunnel syndrome. Carpal tunnel syndrome occurs when the median nerve in the wrist becomes compressed. Please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. http://bit.ly/1WFSNTM (at Franklin High School Alumni) Read More
[gallery] The carpal tunnel, located in the wrist, contains the median nerve and the tendons. When the tendons become irritated, the inflammation and swelling begins to compress the median nerve causing the well known condition, carpal tunnel. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. http://bit.ly/23K8zCt (at Franklin High School Alumni) Read More
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