For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and… Read More
Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary… Read More
For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be beneficial if structured properly?… Read More
For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits? Sunflower Seeds… Read More
For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing… Read More
For individuals looking to spice up their diet, can jalapeño peppers provide nutrition, and be a good source of vitamins?… Read More
For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More
Personal Injury, Trauma & Spine Rehab Specialists