wellness

Thyme To Heal The Body

So, with thyme being a Mediterranean herb, its health properties are beneficial for the body and can dampen the effect… Read More

May 1, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going for… Read More

May 1, 2020

7 Fiber-Rich Foods for The Body

Even though there are multiple studies and evidence that are linked to dietary fibers and how they have a variety… Read More

May 1, 2020

Using Music as Medicine Post Spine Surgery El Paso, Texas

Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More

April 30, 2020

Calcium Essential for Strong Back and Neck Bones El Paso

Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More

April 29, 2020

Exercise Can Speed Recovery From ACDF Surgery El Paso

Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More

April 28, 2020

Menopause and Back Pain El Paso, Texas

A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More

April 27, 2020

Alternative Treatments for Neck Pain El Paso, Texas

A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga.… Read More

April 23, 2020

Working from Home with Back Pain El Paso, Texas

Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More

April 22, 2020