Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly beneficial for… Read More
Medications can be lifesavers when it comes to the treatment of various conditions. But they can also open the door… Read More
The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More
Using a neck brace or collar can be part of a treatment option for individuals dealing with a neck injury,… Read More
Osteoid osteoma refers to a benign tumor/s that can grow on the spine as well as other areas of the… Read More
Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as… Read More
There are other causes of sciatica that are not spine-related. It is sometimes called non-spinal pathology, which means not related… Read More
The spine is the central support structure and needs to be maintained with proper posture, exercise, nourishment, and if necessary… Read More
Essential oils for back pain could be a treatment option as long as they are used correctly. Although their popularity… Read More