wellness

A Metabolic Approach On Thyroid Disorders | Part 1A Metabolic Approach On Thyroid Disorders | Part 1

A Metabolic Approach On Thyroid Disorders | Part 1

Introduction In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's neck.… Read More

January 12, 2022
Musculoskeletal DisordersMusculoskeletal Disorders

Musculoskeletal Disorders

Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More

January 10, 2022
Gentle Yoga Poses After Spinal Fusion SurgeryGentle Yoga Poses After Spinal Fusion Surgery

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022
The Latest Guidelines For Women’s Hormones | Part 3The Latest Guidelines For Women’s Hormones | Part 3

The Latest Guidelines For Women’s Hormones | Part 3

Introduction When the body is in motion, a person can do many things like exercising or just enjoying the day… Read More

January 7, 2022
Pelvic Floor Pain and Back PainPelvic Floor Pain and Back Pain

Pelvic Floor Pain and Back Pain

The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More

January 6, 2022
Guidelines To Women’s Hormones | Part 2Guidelines To Women’s Hormones | Part 2

Guidelines To Women’s Hormones | Part 2

Introduction As we know, hormones in the body can help individuals function throughout the day. Since they are secreted in… Read More

January 6, 2022
A Guideline To Women’s Hormones | Part 1A Guideline To Women’s Hormones | Part 1

A Guideline To Women’s Hormones | Part 1

Introduction In the body, there are many systems that help it function properly, and one of them is hormones. Hormones… Read More

January 5, 2022
Colder Weather Musculoskeletal InjuriesColder Weather Musculoskeletal Injuries

Colder Weather Musculoskeletal Injuries

As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More

January 4, 2022
Headaches and TreatmentHeadaches and Treatment

Headaches and Treatment

Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic.… Read More

January 3, 2022