Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can… Read More
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More
Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over… Read More
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history… Read More
Dr. Alex Jimenez of El Paso, Texas, takes a look at the body's micronutrients using vitamins. Read More
Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements. When we… Read More