Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More
Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery. Preparing for spinal surgery can… Read More
A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal musculature is… Read More
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More
The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment thoughts of… Read More