Introduction Many athletes that do an intense workout will start losing their water intake through sweat and find ways to… Read More
https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Read More
https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation… Read More
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday… Read More
https://youtu.be/iqlQXbEYPsA?t=1816 Introduction Dr. Jimenez, D.C., presents how to prevent atherosclerosis through various therapies that can help reduce the effects of… Read More
Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating habits. Eating foods… Read More
Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle… Read More
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their… Read More
Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how… Read More