stretches

Sacroiliac Joint Stretches and Exercises for Pain Relief

A doctor, chiropractor, or physical therapist could recommend therapeutic stretches and exercises as part of a sacroiliitis or sacroiliac joint pain treatment… Read More

August 17, 2020

Neck Pain Prevention Tips El Paso, Texas

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More

February 13, 2020

Tips For Reducing Back Pain During Pregnancy El Paso, TX.

During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More

September 19, 2019

4 Exercise/Stretches for Sciatica Pain El Paso, TX.

What exercise/stretches help reduce sciatic nerve pain? Here are 4 exercise/stretches that your chiropractor/physical therapist may recommend to help you… Read More

September 12, 2019

3 Stretches Chiropractic Patients Can Do For Neck Pain

Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower… Read More

January 17, 2019

4 Stretches Back Pain Suffers Can Do At Home | El Paso, TX.

If you are like most people, at some point in your life you will experience back pain – if you… Read More

November 19, 2018

Stretches That Alleviate Piriformis Syndrome Pain

Unfortunately, there are no stretches for  Root canals or Kidney stones. But there are stretches for Piriformis syndrome. These ailments… Read More

August 6, 2018

3 Stretches Everyone Will Appreciate

Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch… Read More

July 16, 2018

Shoulder Injury Treatment Options

Shoulder Injury Treatment Options Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder… Read More

June 2, 2016