sports injury

Understanding Foot and Ankle Pain

Of course, I'm prone to injuries and Dr. Alex Jimenez has been helping me. I've known him for about six… Read More

September 4, 2018

Common Sports Injuries

It's been great, my turf toe has been getting a lot better. Actually, I didn't see a doctor for about… Read More

August 21, 2018

Strains and Sprains: One Syndrome, Not Separate Pathologies

According to the National Institute of Health’s, National Institute of Arthritis and Musculoskeletal and Skin Disorders:   A sprain is… Read More

June 23, 2017

Iliotibial Band Syndrome

The iliotibial band, or IT band, is a ligament that begins at the pelvis, along the iliac crest, and travels… Read More

May 19, 2016

Exercises for Kids With Osgood Schlatter’s Disease

Exercises for Kids With Osgood Schlatter’s DiseaseChildren between the ages of 9 and 15 are most commonly diagnosed with Osgood-Schlatter… Read More

May 13, 2016

Why Your Doctor Won’t Treat Achilles Tendonitis with Cortisone

Why Your Doctor Won’t Treat Achilles Tendonitis with Cortisone Why doesn’t your doctor use a cortisone injection for Achilles tendonitis? Learn… Read More

April 26, 2016

Achilles Tendonitis Exercises

Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon… Read More

April 26, 2016