How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More
A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More
A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely. These types… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point of… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic.… Read More
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me to… Read More