Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More
When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More
Today we’re dealing with various forms of stress, and viruses that can compromise our immune systems. Chiropractic medicine focuses on… Read More
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More