Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables… Read More
Can knowing the serving size help lower sugar and calories for individuals who enjoy eating dried fruits? Dried Fruits Dried… Read More
The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to energize the body.… Read More
The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and… Read More
Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping, cutting, serving, and washing.… Read More