seniors

Optimizing Sleep: How Aging Affects the Amount of Rest Needed

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More

October 31, 2024

Pickleball: Health Benefits For Everybody

Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It… Read More

July 10, 2023

Older Athletes and Maintaining Fitness: EP Chiropractic Center

Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a healthy lifestyle,… Read More

May 11, 2023

Elderly Sciatica

As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More

March 21, 2022

Cervical Spondylotic Myelopathy and Chiropractic Protection

Age is the primary contributor to many spinal conditions. This is because of the strain that comes after decades of… Read More

March 22, 2021

Is Spine Pain Reducing Your Mobility?

Is Your Mobility Slipping Away ? Mobility is more than moving from one place to another. It’s freedom and independence.… Read More

June 6, 2017

This Combo Workout May Suit Obese Seniors Best

Older, obese adults need to shed weight, but dieting can worsen their frailty. A new study addresses this conundrum, suggesting… Read More

June 4, 2017

Diana Alvarado | PUSH’s Greatest Fan! | PUSH-as-Rx ®

Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny… Read More

May 18, 2017

Bill Skov | Client | PUSH-as-Rx ®

Ever since coming to Push-as-Rx ®, Bill Skov has felt much more capable with his everyday activities and has learned… Read More

May 16, 2017