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Eating Right and Healing Fast, Post Spine Surgery

  Getting back to the house and eating a regular meal post a spinal operation is one of those moments… Read More

May 29, 2020

The Disease of Sitting and The Impact on Your Spine El Paso, TX.

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More

January 13, 2020

Fitness Enthusiasts & The Ketogenic Diet | El Paso, TX.

If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More

July 25, 2019