The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to the skull. There is one… Read More
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury,… Read More
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school,… Read More