nutritional

The Ultimate Guide to Kimchi and Its Nutritional Value

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

Managing Late-Night Hunger: The Importance of Mindful Eating

Can understanding night cravings help individuals who constantly eat at night plan meals that satisfy and choose nutritious snacks? Eating… Read More

May 10, 2024

Supercharge Your Health with Green Powder Supplements

"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder supplements increase nutritional levels for… Read More

February 26, 2024

Supercharge Your Health with Sunflower Seeds

For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits? Sunflower Seeds… Read More

December 18, 2023

Gender Transitioning: Expressing and Affirming Gender Identity

Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather than the one assigned… Read More

August 15, 2023

Ice Water Bath For Sore Muscle Recovery

Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More

July 18, 2023

Supplements To Ease Headaches: EP Chiropractic Center

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More

May 2, 2023

Mushroom Health Benefits: EP’s Chiropractic Health Team

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More

February 27, 2023

NutriGenomics And Personalized Nutrition | El Paso, TX.

Patients and athletes have been asking Dr. Alex Jimenez what is nutrigenomics, and personalized nutrition? Genomics & Nutrigenomics Nutrigenomics: Is… Read More

March 13, 2019