IF IT SOUNDS TOO GOOD TO BE TRUE…When you’re in pain, you might try just about anything to feel better.… Read More
Nearly half of all deaths from heart disease, stroke and diabetes in the United States are associated with diets that… Read More
It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain, including osteoarthritis of… Read More
Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as… Read More
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our… Read More
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with… Read More
Switching to whole-grain foods might help keep your weight in check as much as a brisk 30-minute daily walk would,… Read More
Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More