nutrition

Early Birds May be Healthier than Night Owls

Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.Investigators… Read More

April 21, 2017

Lifestyle Factors Can Increase the Risk of Cancer

Cancer isn’t inevitable, but many Americans don’t know that several lifestyle factors affect their risk of developing the disease, a… Read More

April 21, 2017

Cooking at Home Can be Cheaper and Healthier

If you’re eager to save money while eating right, stick close to your own kitchen, researchers say.“Frequent eating out was… Read More

April 20, 2017

Sugar, Acidity & Inflammation

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.A study late last year, which appeared in JAMA… Read More

April 20, 2017

Garlic For Back Pain: Does It Work?

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.Test It Out yourself! Spaghetti, Oil & Garlic.In… Read More

April 19, 2017

What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.I eat a wide variety of delicious… Read More

April 19, 2017

Guiltless Sweets

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.Would you feel guilty eating sweets? You… Read More

April 18, 2017

Taking Advil For Joint Pain Can Actually Make It Worse

El Paso TX. Chiropractor Dr. Alex Jimenez takes a look at medication for joint pain and how they can make… Read More

April 17, 2017

This Is How Much Protein You Really Need To Eat In A Day

Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

April 13, 2017