nutrition

Christopher Martinez | Wrestler | TakeDown Elite | PUSH-as-Rx ®

Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling team from… Read More

May 22, 2017

Diana Ramirez | Daniel Alvarado’s sister | PUSH-as-Rx ®

Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More

May 22, 2017

Daniel Alvarado | PUSH-as-Rx ® Owner | Victory & Defeat

Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More

May 22, 2017

Juice or Smoothie: Which One Is Healthier?

Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices?… Read More

May 22, 2017

Daniel Alvarado | PUSH-as-Rx Owner | Never Give Up | PUSH-as-Rx ®

Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining… Read More

May 22, 2017

Chocolate Bars Are About to Get Smaller

It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More

May 22, 2017

Mauro Pena | Client | PUSH-as-Rx ®

Throughout the time Mauro Pena has been coming to Push-as-Rx ®, his consistency and effort in his exercises have achieved… Read More

May 19, 2017

How Coffee Might Slow Down Aging

To the age-old question “Is coffee bad for you?”, researchers are in more agreement than ever that the answer is… Read More

May 19, 2017

Iylene Avalos | Athlete | PUSH-as-Rx ®

Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx ®. Seeking a challenging environment, Iylene tried many different gyms but… Read More

May 19, 2017