Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing,… Read More
Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness… Read More
Approximately 1 million people in the United States have Parkinson's disease (PD) and about 60,000 more people are diagnosed with… Read More
Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome,… Read More
Personal Injury, Trauma & Spine Rehab Specialists