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Treadmill Walking Exercise Errors: EP Chiropractic Fitness Team

Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to… Read More

May 31, 2023

Improving Walking Posture: EP’s Chiropractic Injury Team

For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds their… Read More

May 30, 2023

Late Night Healthy Nutritious Snacks: EP Chiropractic Center

With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when… Read More

May 26, 2023

Pinched Nerve Duration: EP’s Chiropractic Injury Rehabilitation

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the… Read More

May 25, 2023

Knee and Ankle Automobile Collision Injuries: EP Chiropractic

Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are considered high-energy collisions versus… Read More

May 24, 2023

Fiber and Gut Health: EP’s Chiropractic Fitness Team

Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More

May 23, 2023

Running Piriformis Syndrome: EP Chiropractic Rehabilitation

The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the sacrum,… Read More

May 18, 2023

Back Adjustments Should Be Done By A Professional Chiropractor

Back problems can affect everyone. The most healthy individuals can experience back issues from time to time because of unhealthy… Read More

May 17, 2023

Power Strength Training: EP’s Chiropractic Fitness Center

Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power… Read More

May 16, 2023