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MRI: Back Pain from a Herniated Bulging DiscMRI: Back Pain from a Herniated Bulging Disc

MRI: Back Pain from a Herniated Bulging Disc

How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for… Read More

October 28, 2024
The Wonders of Eucalyptus Tea: A Natural RemedyThe Wonders of Eucalyptus Tea: A Natural Remedy

The Wonders of Eucalyptus Tea: A Natural Remedy

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made… Read More

October 25, 2024
Yips in Athletes: Exploring the Physical and Psychological FactorsYips in Athletes: Exploring the Physical and Psychological Factors

Yips in Athletes: Exploring the Physical and Psychological Factors

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More

October 24, 2024
Walking for Low Back Pain: Strengthen Your Back, Improve HealthWalking for Low Back Pain: Strengthen Your Back, Improve Health

Walking for Low Back Pain: Strengthen Your Back, Improve Health

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024
Stay Active and Independent with Chair Abdominal ExercisesStay Active and Independent with Chair Abdominal Exercises

Stay Active and Independent with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More

October 22, 2024
The Role and Function of the Iliacus Muscle in Hip FlexionThe Role and Function of the Iliacus Muscle in Hip Flexion

The Role and Function of the Iliacus Muscle in Hip Flexion

The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works… Read More

October 21, 2024
Correct Manual Lifting Technique: Prevent Back InjuriesCorrect Manual Lifting Technique: Prevent Back Injuries

Correct Manual Lifting Technique: Prevent Back Injuries

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More

October 18, 2024
Turning Fat into Energy: Understanding its Role in the BodyTurning Fat into Energy: Understanding its Role in the Body

Turning Fat into Energy: Understanding its Role in the Body

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024
How to Develop and Maintain a Healthy PostureHow to Develop and Maintain a Healthy Posture

How to Develop and Maintain a Healthy Posture

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More

October 16, 2024