hygiene

Smoking Destroys The Spine and Can Cause Chronic Back Pain

Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can cause chronic… Read More

October 27, 2020

Anatomy of the Lumbar Spine El Paso, Texas

The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More

April 2, 2020

Dental Care and Its Importance In Chronic Pain Mangagement El Paso

Back pain can affect every part of the body, including the: Head Neck Legs Feet Dental complications are common for… Read More

October 30, 2019

Top 4 Botanicals For Quality Sleep El Paso, TX.

After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes,… Read More

August 29, 2019

Knowing How To Properly Carry A Backpack El Paso, Texas

Backpacks allow us to carry everything we need wherever we go. But as great as backpacks are, the fact is… Read More

June 6, 2019

3 Tips For Your Back While Gardening | El Paso, Tx.

Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor… Read More

February 8, 2019

Stretching Benefits For Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More

April 9, 2018

Can Chiropractors Help With Posture?

Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More

September 12, 2017