Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the… Read More
Smoking negatively impacts an individual's health, as most know about its effect on the lungs. However, it can cause chronic… Read More
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More
Back pain can affect every part of the body, including the: Head Neck Legs Feet Dental complications are common for… Read More
After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes,… Read More
Backpacks allow us to carry everything we need wherever we go. But as great as backpacks are, the fact is… Read More
Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor… Read More
Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More