Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More
Introduction The heart is a fantastic muscle in the body that allows hormones, oxygenated blood, and nutrients to travel and transport to all… Read More
Introduction In the body, the heart is a vital organ that pumps blood to all the muscles, organs, tissues, and… Read More
Introduction The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the muscles, tissues, and organs to… Read More
Anybody can become dehydrated if they don’t take care of themselves and drink plenty of water. Being dehydrated happens when… Read More
Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can… Read More
Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: Oxygen Fuel… Read More
The heart never stops working. The efficiency of the heart and how it operates depends on various factors related to… Read More
Research has found about 35% of Americans experience symptoms of a warning stroke. However, only 3% seek out immediate medical… Read More