Healthy Eating

Managing Obesity Through Easier Healthy Habits

Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More

April 7, 2017

Before A New Diet, Find Out What Your Ancestors Ate

THINKING ABOUT GOING VEGAN OR PALEO?Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the Mediterranean… Read More

April 7, 2017

Remember Where Your Keys Are After Age 50?

We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More

April 7, 2017

Weight Loss: Back Pain & Obesity

A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight… Read More

April 6, 2017

Chiropractors & Naturopaths Crusade Natural Treatment As Opioid Crisis Explodes

Seizing on the opioid epidemic as a chance to expand their reach, naturopaths and chiropractors are aggressively lobbying Congress and state… Read More

April 6, 2017

Proof A Gluten-Free Diet For Fibromyalgia Works

Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from common symptoms. According… Read More

April 6, 2017

Exercise Is Good for The Brain Especially Stroke Survivors

The analysis of 13 clinical trials found that exercise therapy was generally good for stroke patients’ “cognition.”Cognition refers to vital… Read More

April 6, 2017

Healthy Living 10 Best Natural Probiotic Foods

Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for digestive… Read More

April 5, 2017

Improper Diet, Type 2 Diabetes and Back Pain

Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily… Read More

April 5, 2017