food

Nutrition and Chiropractic Care: EP Functional Fitness Center

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023

Why Magnesium Is Important For Your Health? (Part 3)

https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating various fruits, vegetables, lean portions of meat, and healthy fats and oils into… Read More

February 3, 2023

What Are The Benefits Of Potassium?

https://youtube.com/shorts/lnXOHtdeodU Introduction As more and more people start to keep track of their health, many often try to figure out… Read More

January 30, 2023

Bone Broth Benefits: EP’s Chiropractic Functional Fitness Team

Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including… Read More

January 5, 2023

Managing Holiday Eating: Chiropractic Fitness Center

The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time… Read More

November 18, 2022

Back Discomfort After Eating: Functional Chiropractic

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate… Read More

November 16, 2022

The Digestive Process: Chiropractic Functional Medicine Fitness

The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the… Read More

October 18, 2022

Viscerosomatic Gut Bloating Rehab

Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria… Read More

June 27, 2022

Fitness Cheat Meals

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More

May 27, 2022