fitness

Sneaky Things That Make You Eat More

Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're… Read More

June 2, 2017

PUSH-as-Rx ® 24-7 Fitness Facility

PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More

May 24, 2017

Empowering the Schroth Method for Scoliosis

The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients to know how… Read More

May 24, 2017

Daniel Alvarado | PUSH-as-Rx Owner | Never Give Up | PUSH-as-Rx ®

Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining… Read More

May 22, 2017

Gino Martinez | Athlete | PUSH-as-Rx ®

Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones. Gino's… Read More

May 19, 2017

Diana Alvarado | PUSH’s Greatest Fan! | PUSH-as-Rx ®

Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny… Read More

May 18, 2017

Exercise Benefits Aging Hearts, Even Those of The Obese

Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More

May 18, 2017

Jacqulyn Quevas | Client | PUSH-as-Rx ®

Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect… Read More

May 17, 2017

Why Weight Training Is Better Than Cardio

There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More

May 17, 2017