diets

Back Pain Relief Imposters

IF IT SOUNDS TOO GOOD TO BE TRUE…When you’re in pain, you might try just about anything to feel better.… Read More

April 13, 2017

Improper Nutrition Tied to Heart Disease, Diabetes

Nearly half of all deaths from heart disease, stroke and diabetes in the United States are associated with diets that… Read More

April 12, 2017

Getting Rid Of Cellulite: Five Myths & Truths You Should Know

It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More

April 12, 2017

Alternative Treatment Center

More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain, including osteoarthritis of… Read More

April 11, 2017

Drinking the Proper Amount of Water Daily

Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as… Read More

April 11, 2017

Introduction To Nutrition

While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our… Read More

April 11, 2017

Healthy Grocery Shopping List Tips for Heart Health

A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with… Read More

April 10, 2017

Whole-Grain Foods Help Maintain a Healthy Weight

Switching to whole-grain foods might help keep your weight in check as much as a brisk 30-minute daily walk would,… Read More

April 7, 2017

Managing Obesity Through Easier Healthy Habits

Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More

April 7, 2017