diets

Healthy Swaps: Food Substitutions for Healthier Eating

For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More

September 18, 2023

Anti-Inflammatory Diets: Chiropractic Fitness and Nutrition

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More

August 5, 2022

Diets & The Gut Microbiome

Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to… Read More

May 31, 2022

Nutritional Diets To Prevent Cardiovascular Disease | Part 1

Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes… Read More

February 16, 2022

Physical Wellness, Diet, and Chiropractic

A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More

January 17, 2022

Curcumin Boosts Brain Health

How important is nutrition for our brain health? In the current work force, we are continuously stressed, often forced to… Read More

August 9, 2018

Lifestyle Change Vs. Diets In El Paso, TX.

Diets: The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars… Read More

April 4, 2018

Do Sit-Stand Desks Help Burn Calories Without Causing Back Pain?

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at sit/stand desks to see if they help with back… Read More

April 24, 2017

Why Am I Hungry? Bizarre Things Stoking Your Hunger

El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More

April 24, 2017